Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and...
Ramdas singt Shiva Shiva Shambho, ein indisches Mantra zur Verehrung von Gott Shiva. Ramdas from Yoga Vidya Ashram Germany chants Shiva Shiva Shambbho, a Mantra...
Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master...
Open your heart and develop flexibility of your upper spine. This simple Yoga exercise is especially helpful for anybody sitting for long hours. You can...
10 Minuten Yoga für deinen Rüchen. Zur Entspannung deines Kreuzes, Stärkung deiner Rückenmuskeln und neue Inspiration und Positivität. Darstellerin: Nicole Wilken. Sprecher, Kameramann, Regisseur: Sukadev...