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My Personal Success Story--I Quit Smoking--7 Easy Steps
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Channel: People & Blogs
Uploaded: July 18, 2008 at 9:43 pm
Author: addsyd
Length: 03:47
Rating: 5.00
Views: 357
Requirements/Steps1.Take Chantix (it worked for me) for a total of 10 days & continue smoking as usual.2.After medicine kicks in on 7th day, desire for smoking goes away.3.After 3 days of not smoking (day 10)...nicotine is out of system...the rest is all mental...all physical dependencies & potential physical withdrawal symptoms are gone.4.Quit drinking for the first 2-3 weeks! If you drink, you'll want to smoke-guaranteed!5.Buy lots of gum (Costco or Sam's Club).6.After about 4 weeks...I could be around smokers without getting the urge to light one up. After 4 months, smokers stink!7.Share your success with friends.

Video Comments

addsyd (October 4, 2008 at 3:20 pm)
You're so welcome....withdrawl symptoms were tolerable with the meds weren't they?...It's been 6 months since I smoked & I still have no interest in it.
andrewtroysmith (October 4, 2008 at 3:08 pm)
Good for youI Just quit using Chantix and It took me a week and a half and I am now 4 days smoke free I am so happy with myself and my wife is proud of me since she has been smoke free for two yearsThankyou for the help
geertsmaberry (September 21, 2008 at 3:41 pm)
I don't wanna stop man!
addsyd (September 17, 2008 at 2:22 am)
Well...what's the status...did you quit?
addsyd (August 16, 2008 at 12:12 pm)
I hope my method works for you.
FIVExxxxxSTAR (August 16, 2008 at 6:50 am)
thanks man you give a hope
addsyd (August 12, 2008 at 10:56 pm)
I wish you all the luck! The good news is that when I began taking the medicine, I didn't really expect to quit. I thought I'd have argumentative ammunition to defend myself in explaining why I still smoke--I could say that I tried the gum, patch & now the chantix, & nothing could help me quit. The great thing is even with that attitude, the medication made it so easy to quit. Keep me posted on your progress.
chibbledorf (August 12, 2008 at 10:26 pm)
Well done mate. I'm in a similar position, been smoking 12 years, 40 a day, & am now starting to feel the effects. I'm going to be stopping after my visit to the docs tomorrow.
addsyd (August 6, 2008 at 6:01 am)
Stick with it, it gets easier...even after 2 packs a day for several years---one can quit. I tried the patch & nicotine gum with no success...the only thing that curbed the desire for nicotine was the chantix.
sgtcornsack (August 6, 2008 at 4:48 am)
its nice to have some advice for help. This is my 2nd attempt to quit and im using the patch. I feel like crying.

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