Channel: People & Blogs Uploaded: December 31, 1969 at 11:59 pm Author: tamaraditella Length: 00:48 Rating: N/A Views: 86
In contrast to traditional Pilates, Tangolates adds more flowing movement and is more aerobic. Like traditional Pilates, Tangolates® does not isolate each muscle in training but rather works the entire body as a whole.
