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Bent Over Rows - 295X8
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Video Url:

 Bent  Bodybuilding  Jeffers  Natural  Over  Rows  Sporto  Tommy  

Channel: Sports
Uploaded: July 25, 2008 at 11:05 pm
Author: Sporto4323
Length: 00:31
Rating: 5.00
Views: 729
I've been doing the best I can on dropping the weight and concentratiing on better form. The last time I posted these, my form was sluggish and I am looking to correct that more and more. This was a set of 295; afterwards I did a set of 8 with 305 with the same form.

Video Comments

Sporto4323 (August 18, 2008 at 10:43 pm)
I'm 5'11"
peacemaker908 (August 18, 2008 at 12:30 am)
how tall are you? 6'1-6'2
peacemaker908 (August 18, 2008 at 12:30 am)
how tall are you? 6'1-6'2
Sporto4323 (August 11, 2008 at 12:53 am)
LOL - it was :)
gemballa700bhp (August 10, 2008 at 9:45 am)
Was the rack being used again? Anywayds nice lift.

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